Je pratique le yoga depuis longtemps, j'ai toujours trouvé des professeurs lors de nos postes à l'étranger, quelquefois étranges et farfelus, mais toujours enrichissants.
Je sais, je pourrais pratiquer seule à la maison, mais je n'en ai pas trop envie, sauf de petites salutations au soleil, le matin au saut du lit.
Et puis la Chandelle là, c'est moyen, je pourrai quand même tenir sur la tête!
5 commentaires:
Yoga I have never tried but they were having it in school for the kids in Koras after school program that she attends until the 18th of this Month. About five weeks of school left.
That's great, Does Kora like it? maybe you could give it a try yourself?
Actually when she gets mad at me I have caught her in her room doing stretches and stuff to get rid of her anger. Its a good thing. I have considered trying it really. I am over weight as it is so I could use some excercise. LOL.. I need to lose a few pounds.
You're right, Yoga is good for mind an body.
Grand article ! Il me laisse contemplant faisant le yoga.
Enregistrer un commentaire